Life is literally like a roller coaster. The ups and downs can be hard to deal with sometimes. I find myself periodically searching for the motivation, or the willpower, to keep going strong. Other times, I get rolling and keep trekking up that hill with all of the determination in the world.
I find myself wondering, “Is there something wrong with me? Why am I so up and down then up and down?”
Nothing is wrong. It’s just life. Everyone deals with these extremes. Some people deal with them better than others and that’s just fine.
The trick to overcome these hills, as you are looking down at the plunge you are about to take, is to always know that you will not stay at the bottom. You will rise back up again and you will do better each and every time.
Stay strong. Keep going. Don’t lose hope. Always be grateful. Know that the bad times won’t last forever and they make the good times even better.
The Zen Gaia 